Homemade Nighttime Tea

Homemade Nighttime Tea
Share

Sleepy time tea is wonderful, but wait until you try this homemade nighttime drink recipe! Treat yourself before bed and get better sleep too!

Ingredients:

  • 2 cups drinking water
  • 2 tbsp dried chamomile in a tea bag or 2 chamomile tea sachets (organic if possible)
  • 1-3 tsp cold-pressed coconut oil
  • 1 1/2 cup unsweetened plant milk of choice
  • 1/2 tsp ground turmeric
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cinnamon
    (a pinch of black pepper, optional)
  • 1 tbsp raw honey (Manuka honey if possible) or more to taste

Method:

  1. Bring water to a boil in a saucepan.
  2. Turn off the heat, then add chamomile and let steep for 3-5 minutes.
  3. Discard the chamomile.
  4. Now stir in milk, coconut oil, turmeric, ginger, cinnamon, (black pepper) and honey.
  5. Taste and add more honey, coconut oil or spices if you prefer.
  6. Re-heat on low heat if needed. Enjoy!

Get News & Promotions from Drumi

Blog Subscription Form

  • This field is for validation purposes and should be left unchanged.

Related Posts